Unlike most indoor cycling studios, RealFit Training Area uses the ABF8 RealRyder® Bike—the leader in indoor cycling. Featuring advanced Core-Technology, it delivers an authentic “burn and build” cycling experience.
The ABF8 RealRyder® Bike is a completely new type of bike that is transforming the indoor cycling landscape. It offers a fun, functional workout through an entirely new range of movement.
No more boring classes on fixed bikes. You can now turn and lean, simulating the movement of a road bike. At the same time, you can burn 600–900 calories in every class—up to 20% more than on a conventional stationary bike. The ABF8 RealRyder® Bike challenges your arms, abs, legs, and core while providing a complete cardiovascular workout.
Our classes are designed for beginners, dedicated cyclists, professional cycling athletes, and anyone looking for a unique and effective cycling experience.
Our passionate team of certified trainers and cycling instructors will ensure a high-intensity workout, powered by inspiring music.
Welcome to the new generation of indoor cycling classes. The future is finally here!
Classes that use bodyweight and basic equipment for targeted strength training, toning, and functional stability. Work your abs, glutes, and entire body through exercises designed to improve posture, muscle tone, and self-confidence.
This type of training combines strength conditioning with cardiovascular fitness, using both bodyweight exercises and weights, depending on each participant’s fitness level. It has become a favourite programme for those who want to strengthen their entire body, improve their endurance, and lose weight.
Cross Training incorporates a wide variety of exercises inspired by both sport and everyday movements.
Functional Training is a type of exercise designed to improve strength, balance, flexibility, and endurance through movements that mimic everyday activities.
Rather than focusing on individual muscles, it engages multiple muscle groups at the same time, improving the body’s overall functionality.
It is not just for athletes—it is for everyone, from beginners to older adults.
The result is a more capable body, less prone to injury, and stronger in every kind of movement.
Personal training is one-to-one exercise guidance provided by a qualified fitness professional, designed to help each individual achieve their personal goals—whether that means weight loss, strength building, improved fitness, or injury rehabilitation.
It is ideal for those who want fast, targeted results with maximum safety and effectiveness.
Both forms of Pilates offer unique benefits and can be adapted to suit every need and fitness level.
Pilates Mat is performed on a mat using equipment such as rings, foam rollers, resistance bands, and balls. It includes exercises that focus on core stability, flexibility, and muscle strengthening.
Pilates Reformer is a more advanced form of the method performed using the Reformer machine. This equipment provides greater resistance and versatility in each exercise, offering options for strength training, rehabilitation, and improved flexibility. The Reformer allows for a wider range of movements while helping strengthen the core muscles and improve body alignment.
The suspension strap that created this type of training and became synonymous with it. When referring to Suspension Training, we often simply call it TRX Training.
Your body weight and your position in relation to the straps and the floor determine the intensity of the workout, giving the trainer unlimited exercise options and delivering immediate results for the participant.
Yoga practice helps create a flexible, strong, and well-aligned body while building endurance and balance. It improves circulation, boosts metabolism, and enhances overall physical fitness. It also increases energy, wellbeing, and vitality.
At our studio, we combine Hatha and Ashtanga Yoga practices to offer a holistic experience suitable for both beginners and advanced practitioners.
Yoga is a practice that evolves with you—and through it, you evolve too.
